How to stop being a people pleaser in 3 simple steps
Are you overly agreeable and amenable? Are you often called a people-pleaser? Do you sbobet resmi struggle to say no...
Life
How women can shift their perspective on ageing
Why do women fear ageing? Pearce believes that fearing the physical changes associated with ageing is often inextricably linked with...
Why reading books is good for society, wellbeing, your career
Gloom and doom-scrolling Does this mean if you’re older that it’s too late to start reading? No. Our results relate...
6 steps to building your financial future
2. Set meaningful goals Once you have a clear understanding of your baseline costs, you can start thinking about your...
How saying ‘yes’ for a month changed my life
Speed dating was not on my Life List of wondrous opportunities bonus new member I wanted to experience. But there...
what is it and how can it help set boundaries?
Healthy selfishness encourages healthy boundaries Millennials may have mastered the art of healthy selfishness. Nearly 83 per cent of millennials...
Why women should embrace a ‘soft life’
Living a soft life boosts productivity The concept of soft living isn’t about refraining from hard work — it’s about...
How to set healthy boundaries with people
Remove any fear or guilt Do not allow people’s opinions or reactions to make you feel afraid, ashamed or guilty...
This one simple phrase will help motivate you
If you are a morning exerciser like me, you have probably started many days where you literally had to drag...
The mid-life crisis is out and the mid-life catalyst is in
Last week my phone pinged with a photo of my beautiful friend circa 1990. She was aged 20, had a...
