How to stop being a people pleaser in 3 simple steps
Are you overly agreeable and amenable? Are you often called a people-pleaser? Do you sbobet resmi struggle to say no...
Are you overly agreeable and amenable? Are you often called a people-pleaser? Do you sbobet resmi struggle to say no...
Why do women fear ageing? Pearce believes that fearing the physical changes associated with ageing is often inextricably linked with...
Gloom and doom-scrolling Does this mean if you’re older that it’s too late to start reading? No. Our results relate...
2. Set meaningful goals Once you have a clear understanding of your baseline costs, you can start thinking about your...
Speed dating was not on my Life List of wondrous opportunities bonus new member I wanted to experience. But there...
Healthy selfishness encourages healthy boundaries Millennials may have mastered the art of healthy selfishness. Nearly 83 per cent of millennials...
Living a soft life boosts productivity The concept of soft living isn’t about refraining from hard work — it’s about...
Remove any fear or guilt Do not allow people’s opinions or reactions to make you feel afraid, ashamed or guilty...
If you are a morning exerciser like me, you have probably started many days where you literally had to drag...
Last week my phone pinged with a photo of my beautiful friend circa 1990. She was aged 20, had a...