Why it’s time for women to reclaim their confidence
In the workplace, confidence is a critical launch pad for new skills, new opportunities and new jobs. Confidence for women...
Mind and Soul
What is brain fog and how can you treat it?
Is your thinking less clear or sharp than it used to be? Are you mentally exhausted or sluggish for no...
Why we need to stop glamourising healing from trauma
I interviewed one woman whose emotionally traumatic experience left her healing in hospital, and she said that it’s as if...
A guide to the best hot springs, spas and bathhouses in Victoria
Aurora Spa and Bathhouse This new European inspired bathhouse is housed within the InterContinental Hotel in Sorrento. As soon as...
Passion and purpose: How women can find their ‘why’
The post Passion and purpose: How women can find their ‘why’ appeared first on SHE DEFINED.
Why organised people are less stressed and more productive
There are so many reasons why you should incorporate organisation into your regular routine. It’s not just about aesthetics, there...
Are you an emotional spender? These are the signs to look for
When defining emotional spending, I usually look for signs of spending money during a period of heightened emotions. This could...
Are you an emotional spender? These are the signs to look for
When defining emotional spending, I usually look for signs of spending money during a period of heightened emotions. This could...
How women can avoid burnout this holiday season
The idea of the looming Christmas holiday season often fills already busy women with feelings of dread and despair. While...
How to build a self-care plan in 5 easy steps
You are not alone if you feel like you are crawling to the finish line for the year. It’s been...
